The best dental insurance plans for individuals

  • dental insurance plans for individuals but be careful – use only a small toothpaste.
  •  The toothpaste is rough and can be “hundreds of times harder than the natural toothpick.” I) Brush the brush about 45 degrees between your gums and teeth.

Do not brush bristly.

  • With short stabbing, touch between the gum and the teeth to the surface of the tooth.

Make sure to clean the inside and out of the tooth.

i) By short and stroke, clean the tooth surface.

ii) To wash the back of your teeth in front, hold the brush almost vertically. Brush from between your gums and your teeth to the surface of the tooth.

iv) Blow the tongue and palate.

 

Paggamit ng Floss as Iyong Ngipin

Dentists recommend using floss daily and always brush your teeth after meals.

i) Italy is a floss fibre in the hand of each hand, leaving little space between the fingers.

ii) turn the floss. To insert the floss into the tooth, pull it forward and backward.

iii) Spread the floss up and down the side of each tooth. Carefully add the floss between the gum and the teeth, but do not hold it or move it in the gums.